Ukuhlaziya amava akho okuhlala: Isikhokelo sokutshintsha indawo yakho ye-Betmill Intshayelelo
Njengomvelisi webhanti ye-Betmill onesidima, siyaqonda ukuba ukusebenza kunye nokuhlala kobomi bakho kuxhomekeke kumgangatho kunye nemeko yebhanti yayo. Ixesha elingaphezulu, ngenxa yokusetyenziswa rhoqo kunye nokunxiba, nkqu nezona zityhutyha ezomeleleyo zifuna ukutshintshwa. Kweli nqaku, siza kukukhokela kwinkqubo yokutshintsha ibhanti yakho ye-treath, qinisekisa ukuba uhambo lwakho lwempilo uqhubeka kakuhle kwaye ngokukhuselekileyo.
Iimpawu zebhanti ye-Treamill ifuna ukutshintshwa
Ngaphambi kokuba siqhubeke kwinkqubo yokutshintshwa, masixoxe ngemiqondiso ebonisa ixesha lebhanti elitsha le-Treamill:
1, ukunxiba kakhulu kunye nokukrazula:Ukuba ubona imiphetho ethambileyo, i-cracks, okanye iindawo ezitshisayo kwibhanti yakho yokunyathela, luphawu olucacileyo lokuba ziye zanxila kwaye zinokubeka esweni ukhuseleko lwakho ngexesha lokusebenza.
2, umphezulu ongalinganiyo:Ibhanti ye-Toun-Tourmill inokuthi iphuhlise umhlaba ongalinganiyo, okhokelela kwintsebenzo engahambelaniyo kunye namava angakhuselekanga.
I-3, ityibilika okanye ivaliwe:Ukuba uziva i-bhanti yakho yokunyathela okanye iJerkek ngelixa isetyenziswa, inokubangelwa kukulahleka komgangatho okanye imiba yolungelelwaniso, ebonisa isidingo sokutshintshwa.
4, Ingxolo enkulu:I-squation engaqhelekanga, ukugaya, okanye ingxolo enkulu ngexesha lokusebenza kunokubonisa ingxaki ngesakhiwo sebhanti, ukujongwa kwakhona.
I-5, Ukuncitshiswa kokusebenza:Ukuba intsebenzo yakho ye-Treamill ibonakale kakhulu, njengokuchaswa okungaphezulu okanye isantya esingahambelaniyo, ibhanti elinxilisayo inokuba ngu-celprit.
Amanyathelo okutshintsha ibhanti yakho ye-treadmill
Ukutshintsha ibhanti yakho ye-treadmill yinkqubo ethe ngqo efuna ukuqwalaselwa ngononophelo kwiinkcukacha. Nantsi isikhokelo senyathelo lenyathelo lenyathelo lokukunceda ngayo:
1, qokelela izixhobo zakho: Uyakufuna izixhobo ezimbalwa ezisisiseko, kubandakanya ne-screwdriver, i-allen mdnch, kunye nebhanti yokulinganisa i-bhanti ehambelana nengcaciso yakho yokuqala yebhanti.
2, UKHUSELEKO LOKUQALA: QAPHELA I-TRYSILLL ukusuka kumthombo wamandla ukuqinisekisa ukhuseleko lwakho ngelixa usebenza kwibhanti.
3, fikelela kwindawo yebhanti: Kuxhomekeke kwimodeli ye-Treatmill, kusenokufuneka ususe ikhava yemoto kunye namanye amacandelo ukufikelela kwindawo yebhanti. Jonga kwincwadana yemiyalelo yakho yemiyalelo ethile.
4, Khulula kwaye ususe ibhanti: Sebenzisa izixhobo ezifanelekileyo zokukhulula kwaye ususe uxinzelelo kwibhanti ekhoyo. Yivalele ngenyameko kwimoto kunye neengcango.
5, lungisa ibhanti yokufaka endaweni: Beka ibhanti yokutshintsha kwakhona kwaye uqinisekise ukuba ilungelelaniswe ngokuchanekileyo. Jonga imiyalelo yoMvelisi ngayo nasiphi na isikhokelo esithile.
6, Qhoboshela i-Belt entsha: Khokela ngebhanti elitsha kwi-treadmill, ilungelelanise ngeerhasi kunye nemoto. Qiniseka ukuba ijolise kwaye ngqo ukuthintela nayiphi na intshukumo engalinganiyo.
7, Lungisa uxinzelelo: usebenzisa izixhobo ezifanelekileyo, lungisa uxinzelelo lwebhanti entsha ngokwemigaqo ye-Treamill yakho. Uxinzelelo olufanelekileyo lubalulekile ekusebenzeni kakuhle kunye nobomi obude.
7, Vavanya ibhanti: Emva kofakelo, jika ngesandla ibhanti yokutya ukuze ujonge nayiphi na inkcaso okanye yokungasebenzi kakuhle. Nje ukuba wanelisekile kukufakwa, nxibelelanisa kwakhona umthombo wamandla kwaye uvavanye i-treadmill kwiziko eliphantsi ngaphambi kokuphinda uphume rhoqo.
Ukutshintsha ibhanti yakho ye-Treamill ngumsebenzi ofanelekileyo wokugcina oqinisekisa ukuba ukuqhubeka kwentsebenzo kunye nokhuseleko lwezixhobo zakho zokuzilolonga. Ngokuqonda iimpawu zokunxiba nokulandela amanyathelo achazwe kwesi sikhokelo, ungayifaka endaweni yebhanti yakho ye-Treatmill, ikuvumela ukuba ubuye ekusebenzeni kwakho ngokuzithemba. Khumbula, ukuba awuqinisekanga ngalo naluphi na uhlobo lwenkqubo yokutshintshwa, nxibelelana nencwadana yemisebenzi ye-Treamill okanye uqwalasele ufuna uncedo lobungcali ukuqinisekisa utshintsho olugudileyo noluphumelelayo kwibhanti yakho entsha.
